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How many calories do yo burn while 11 hours and 11 minutes of Rowing?
Calories burned: | 221,329 |
Total duration: | 20831 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 20831 minutes of Rowing machine training
- 20831 minutes of Canoeing
- 20831 minutes of Hiking
- 20831 minutes of Rock Climbing
20831 minutes of regularly doing Rowing will not only help you burn 221,329 calories but also raise your Metabolic Rate up to 224,295 kcal if you are a man and 223,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221329 calories during your workout which is an equal amount of calories that are in:
- 2606 apples
- 8850 Carrot
- 1027 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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