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How many calories do yo burn while 11 hours and 8 minutes of Rowing?
Calories burned: | 277,359 |
Total duration: | 20828 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 20828 minutes of Rowing machine training
- 20828 minutes of Hiking
- 20828 minutes of Rollerblading
- 20828 minutes of Walking: moderate pace
20828 minutes of regularly doing Rowing will not only help you burn 277,359 calories but also raise your Metabolic Rate up to 280,325 kcal if you are a man and 279,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 277359 calories during your workout which is an equal amount of calories that are in:
- 3266 apples
- 11090 Carrot
- 1287 Doughnut
- 755 Hamburger
- 1089 Candy bar (chocolate)
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