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How many calories do yo burn while 10 hours and 55 minutes of Rowing?
Calories burned: | 300,776 |
Total duration: | 20815 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 20815 minutes of Rowing machine training
- 20815 minutes of Running
- 20815 minutes of Running 10 km/h
- 20815 minutes of Swimming
20815 minutes of regularly doing Rowing will not only help you burn 300,776 calories but also raise your Metabolic Rate up to 303,742 kcal if you are a man and 303,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 300776 calories during your workout which is an equal amount of calories that are in:
- 3541 apples
- 12026 Carrot
- 1396 Doughnut
- 819 Hamburger
- 1180 Candy bar (chocolate)
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