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How many calories do yo burn while 10 hours and 31 minutes of Rowing?
Calories burned: | 235,631 |
Total duration: | 20791 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20791 minutes of Rowing machine training
- 20791 minutes of Rock Climbing
- 20791 minutes of Swimming
- 20791 minutes of Walking: moderate pace
20791 minutes of regularly doing Rowing will not only help you burn 235,631 calories but also raise your Metabolic Rate up to 238,597 kcal if you are a man and 238,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 235631 calories during your workout which is an equal amount of calories that are in:
- 2774 apples
- 9421 Carrot
- 1094 Doughnut
- 642 Hamburger
- 925 Candy bar (chocolate)
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