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How many calories do yo burn while 10 hours and 19 minutes of Rowing?
Calories burned: | 235,495 |
Total duration: | 20779 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20779 minutes of Rowing machine training
- 20779 minutes of Cycling
- 20779 minutes of Rollerblading
- 20779 minutes of Swimming
20779 minutes of regularly doing Rowing will not only help you burn 235,495 calories but also raise your Metabolic Rate up to 238,461 kcal if you are a man and 237,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 235495 calories during your workout which is an equal amount of calories that are in:
- 2773 apples
- 9416 Carrot
- 1093 Doughnut
- 641 Hamburger
- 924 Candy bar (chocolate)
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