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How many calories do yo burn while 10 hours and 15 minutes of Rowing?
Calories burned: | 235,450 |
Total duration: | 20775 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20775 minutes of Rowing machine training
- 20775 minutes of Canoeing
- 20775 minutes of Mountain Biking
- 20775 minutes of Rock Climbing
20775 minutes of regularly doing Rowing will not only help you burn 235,450 calories but also raise your Metabolic Rate up to 238,416 kcal if you are a man and 237,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 235450 calories during your workout which is an equal amount of calories that are in:
- 2772 apples
- 9414 Carrot
- 1093 Doughnut
- 641 Hamburger
- 924 Candy bar (chocolate)
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