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How many calories do yo burn while 10 hours and 13 minutes of Rowing?
Calories burned: | 235,427 |
Total duration: | 20773 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20773 minutes of Rowing machine training
- 20773 minutes of Jogging
- 20773 minutes of Running
- 20773 minutes of Running 10 km/h
20773 minutes of regularly doing Rowing will not only help you burn 235,427 calories but also raise your Metabolic Rate up to 238,393 kcal if you are a man and 237,848 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 235427 calories during your workout which is an equal amount of calories that are in:
- 2772 apples
- 9413 Carrot
- 1093 Doughnut
- 641 Hamburger
- 924 Candy bar (chocolate)
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