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How many calories do yo burn while 10 hours and 9 minutes of Rowing?
Calories burned: | 194,190 |
Total duration: | 20769 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 20769 minutes of Rowing machine training
- 20769 minutes of Rollerblading
- 20769 minutes of Running
- 20769 minutes of Walking
20769 minutes of regularly doing Rowing will not only help you burn 194,190 calories but also raise your Metabolic Rate up to 197,156 kcal if you are a man and 196,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 194190 calories during your workout which is an equal amount of calories that are in:
- 2286 apples
- 7764 Carrot
- 901 Doughnut
- 529 Hamburger
- 762 Candy bar (chocolate)
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