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How many calories do yo burn while 10 hours of Rowing?
Calories burned: | 229,398 |
Total duration: | 20760 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 20760 minutes of Rowing machine training
- 20760 minutes of Canoeing
- 20760 minutes of Jogging
- 20760 minutes of Swimming
20760 minutes of regularly doing Rowing will not only help you burn 229,398 calories but also raise your Metabolic Rate up to 232,364 kcal if you are a man and 231,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 229398 calories during your workout which is an equal amount of calories that are in:
- 2701 apples
- 9172 Carrot
- 1065 Doughnut
- 625 Hamburger
- 900 Candy bar (chocolate)
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