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How many calories do yo burn while 9 hours and 58 minutes of Rowing?
Calories burned: | 220,553 |
Total duration: | 20758 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 20758 minutes of Rowing machine training
- 20758 minutes of Mountain Biking
- 20758 minutes of Swimming
- 20758 minutes of Walking
20758 minutes of regularly doing Rowing will not only help you burn 220,553 calories but also raise your Metabolic Rate up to 223,519 kcal if you are a man and 222,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220553 calories during your workout which is an equal amount of calories that are in:
- 2597 apples
- 8819 Carrot
- 1024 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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