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How many calories do yo burn while 9 hours and 58 minutes of Rowing?
Calories burned: | 117,628 |
Total duration: | 20758 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20758 minutes of Rowing machine training
- 20758 minutes of Mountain Biking
- 20758 minutes of Running
- 20758 minutes of Running 10 km/h
20758 minutes of regularly doing Rowing will not only help you burn 117,628 calories but also raise your Metabolic Rate up to 120,594 kcal if you are a man and 120,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 117628 calories during your workout which is an equal amount of calories that are in:
- 1385 apples
- 4703 Carrot
- 546 Doughnut
- 320 Hamburger
- 462 Candy bar (chocolate)
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