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How many calories do yo burn while 9 hours and 34 minutes of Rowing?
Calories burned: | 239,685 |
Total duration: | 20734 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 20734 minutes of Rowing machine training
- 20734 minutes of Cycling
- 20734 minutes of Running 10 km/h
- 20734 minutes of Swimming
20734 minutes of regularly doing Rowing will not only help you burn 239,685 calories but also raise your Metabolic Rate up to 242,651 kcal if you are a man and 242,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 239685 calories during your workout which is an equal amount of calories that are in:
- 2822 apples
- 9584 Carrot
- 1112 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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