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How many calories do yo burn while 9 hours and 24 minutes of Rowing?
Calories burned: | 114,500 |
Total duration: | 20724 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 20724 minutes of Rowing machine training
- 20724 minutes of Running
- 20724 minutes of Running 10 km/h
- 20724 minutes of Walking
20724 minutes of regularly doing Rowing will not only help you burn 114,500 calories but also raise your Metabolic Rate up to 117,466 kcal if you are a man and 116,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 114500 calories during your workout which is an equal amount of calories that are in:
- 1348 apples
- 4578 Carrot
- 531 Doughnut
- 312 Hamburger
- 449 Candy bar (chocolate)
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