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How many calories do yo burn while 9 hours and 21 minutes of Rowing?
Calories burned: | 234,838 |
Total duration: | 20721 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20721 minutes of Rowing machine training
- 20721 minutes of Jogging
- 20721 minutes of Running 10 km/h
- 20721 minutes of Walking
20721 minutes of regularly doing Rowing will not only help you burn 234,838 calories but also raise your Metabolic Rate up to 237,804 kcal if you are a man and 237,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 234838 calories during your workout which is an equal amount of calories that are in:
- 2765 apples
- 9390 Carrot
- 1090 Doughnut
- 640 Hamburger
- 922 Candy bar (chocolate)
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