Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 31 minutes of Rowing?

Calories burned: 30,219
Total duration: 2071 min
Your weight: 103 kg
Find out the amount of calories burned while:


2071 minutes of regularly doing Rowing will not only help you burn 30,219 calories but also raise your Metabolic Rate up to 33,185 kcal if you are a man and 32,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?

  • 17 hours and 55 minutes of Swimming
  • 19 hours and 34 minutes of Running
  • 12 hours and 40 minutes of Tennis
  • 7 hours and 33 minutes of Boxing
  • 8 hours and 59 minutes of Lying

Diet plan

You have burned 30219 calories during your workout which is an equal amount of calories that are in:

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