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How many calories do yo burn while 9 hours and 2 minutes of Rowing?
Calories burned: | 234,622 |
Total duration: | 20702 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20702 minutes of Rowing machine training
- 20702 minutes of Hiking
- 20702 minutes of Jogging
- 20702 minutes of Walking
20702 minutes of regularly doing Rowing will not only help you burn 234,622 calories but also raise your Metabolic Rate up to 237,588 kcal if you are a man and 237,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 234622 calories during your workout which is an equal amount of calories that are in:
- 2763 apples
- 9381 Carrot
- 1089 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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