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How many calories do yo burn while 9 hours of Rowing?
Calories burned: | 243,397 |
Total duration: | 20700 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 20700 minutes of Rowing machine training
- 20700 minutes of Canoeing
- 20700 minutes of Mountain Biking
- 20700 minutes of Rollerblading
20700 minutes of regularly doing Rowing will not only help you burn 243,397 calories but also raise your Metabolic Rate up to 246,363 kcal if you are a man and 245,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 243397 calories during your workout which is an equal amount of calories that are in:
- 2866 apples
- 9732 Carrot
- 1130 Doughnut
- 663 Hamburger
- 955 Candy bar (chocolate)
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