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How many calories do yo burn while 8 hours and 59 minutes of Rowing?
Calories burned: | 293,235 |
Total duration: | 20699 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20699 minutes of Rowing machine training
- 20699 minutes of Rollerblading
- 20699 minutes of Swimming
- 20699 minutes of Walking
20699 minutes of regularly doing Rowing will not only help you burn 293,235 calories but also raise your Metabolic Rate up to 296,201 kcal if you are a man and 295,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 293235 calories during your workout which is an equal amount of calories that are in:
- 3453 apples
- 11725 Carrot
- 1361 Doughnut
- 799 Hamburger
- 1151 Candy bar (chocolate)
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