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How many calories do yo burn while 8 hours and 56 minutes of Rowing?
Calories burned: | 231,622 |
Total duration: | 20696 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20696 minutes of Rowing machine training
- 20696 minutes of Hiking
- 20696 minutes of Running
- 20696 minutes of Walking
20696 minutes of regularly doing Rowing will not only help you burn 231,622 calories but also raise your Metabolic Rate up to 234,588 kcal if you are a man and 234,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 231622 calories during your workout which is an equal amount of calories that are in:
- 2727 apples
- 9261 Carrot
- 1075 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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