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How many calories do yo burn while 8 hours and 55 minutes of Rowing?
Calories burned: | 234,543 |
Total duration: | 20695 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20695 minutes of Rowing machine training
- 20695 minutes of Cycling
- 20695 minutes of Jogging
- 20695 minutes of Walking
20695 minutes of regularly doing Rowing will not only help you burn 234,543 calories but also raise your Metabolic Rate up to 237,509 kcal if you are a man and 236,964 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 234543 calories during your workout which is an equal amount of calories that are in:
- 2762 apples
- 9378 Carrot
- 1089 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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