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How many calories do yo burn while 8 hours and 53 minutes of Rowing?
Calories burned: | 219,863 |
Total duration: | 20693 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 20693 minutes of Rowing machine training
- 20693 minutes of Hiking
- 20693 minutes of Running
- 20693 minutes of Swimming
20693 minutes of regularly doing Rowing will not only help you burn 219,863 calories but also raise your Metabolic Rate up to 222,829 kcal if you are a man and 222,284 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219863 calories during your workout which is an equal amount of calories that are in:
- 2589 apples
- 8791 Carrot
- 1020 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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