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How many calories do yo burn while 8 hours and 47 minutes of Rowing?
Calories burned: | 234,452 |
Total duration: | 20687 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20687 minutes of Rowing machine training
- 20687 minutes of Cycling
- 20687 minutes of Rock Climbing
- 20687 minutes of Walking
20687 minutes of regularly doing Rowing will not only help you burn 234,452 calories but also raise your Metabolic Rate up to 237,418 kcal if you are a man and 236,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 234452 calories during your workout which is an equal amount of calories that are in:
- 2761 apples
- 9374 Carrot
- 1088 Doughnut
- 639 Hamburger
- 920 Candy bar (chocolate)
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