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How many calories do yo burn while 8 hours and 45 minutes of Rowing?
Calories burned: | 143,588 |
Total duration: | 20685 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 20685 minutes of Rowing machine training
- 20685 minutes of Jogging
- 20685 minutes of Mountain Biking
- 20685 minutes of Rollerblading
20685 minutes of regularly doing Rowing will not only help you burn 143,588 calories but also raise your Metabolic Rate up to 146,554 kcal if you are a man and 146,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143588 calories during your workout which is an equal amount of calories that are in:
- 1691 apples
- 5741 Carrot
- 666 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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