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How many calories do yo burn while 8 hours and 36 minutes of Rowing?
Calories burned: | 143,525 |
Total duration: | 20676 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 20676 minutes of Rowing machine training
- 20676 minutes of Rollerblading
- 20676 minutes of Running
- 20676 minutes of Walking
20676 minutes of regularly doing Rowing will not only help you burn 143,525 calories but also raise your Metabolic Rate up to 146,491 kcal if you are a man and 145,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143525 calories during your workout which is an equal amount of calories that are in:
- 1690 apples
- 5739 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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