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How many calories do yo burn while 8 hours and 31 minutes of Rowing?
Calories burned: | 219,629 |
Total duration: | 20671 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 20671 minutes of Rowing machine training
- 20671 minutes of Swimming
- 20671 minutes of Walking
- 20671 minutes of Walking: moderate pace
20671 minutes of regularly doing Rowing will not only help you burn 219,629 calories but also raise your Metabolic Rate up to 222,595 kcal if you are a man and 222,050 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219629 calories during your workout which is an equal amount of calories that are in:
- 2586 apples
- 8782 Carrot
- 1019 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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