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How many calories do yo burn while 10 hours and 24 minutes of Rowing?
Calories burned: | 21,930 |
Total duration: | 2064 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2064 minutes of Rowing machine training
- 2064 minutes of Rollerblading
- 2064 minutes of Running
- 2064 minutes of Walking
2064 minutes of regularly doing Rowing will not only help you burn 21,930 calories but also raise your Metabolic Rate up to 24,896 kcal if you are a man and 24,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 10 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21930 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 877 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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