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How many calories do yo burn while 7 hours and 47 minutes of Rowing?
Calories burned: | 175,329 |
Total duration: | 20627 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20627 minutes of Rowing machine training
- 20627 minutes of Canoeing
- 20627 minutes of Cycling
- 20627 minutes of Walking: moderate pace
20627 minutes of regularly doing Rowing will not only help you burn 175,329 calories but also raise your Metabolic Rate up to 178,295 kcal if you are a man and 177,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 175329 calories during your workout which is an equal amount of calories that are in:
- 2064 apples
- 7010 Carrot
- 814 Doughnut
- 478 Hamburger
- 688 Candy bar (chocolate)
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