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How many calories do yo burn while 7 hours and 46 minutes of Rowing?
Calories burned: | 251,293 |
Total duration: | 20626 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 20626 minutes of Rowing machine training
- 20626 minutes of Cycling
- 20626 minutes of Jogging
- 20626 minutes of Running
20626 minutes of regularly doing Rowing will not only help you burn 251,293 calories but also raise your Metabolic Rate up to 254,259 kcal if you are a man and 253,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 251293 calories during your workout which is an equal amount of calories that are in:
- 2959 apples
- 10048 Carrot
- 1166 Doughnut
- 684 Hamburger
- 986 Candy bar (chocolate)
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