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How many calories do yo burn while 7 hours and 41 minutes of Rowing?
Calories burned: | 219,098 |
Total duration: | 20621 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20621 minutes of Rowing machine training
- 20621 minutes of Rock Climbing
- 20621 minutes of Rollerblading
- 20621 minutes of Running
20621 minutes of regularly doing Rowing will not only help you burn 219,098 calories but also raise your Metabolic Rate up to 222,064 kcal if you are a man and 221,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219098 calories during your workout which is an equal amount of calories that are in:
- 2580 apples
- 8760 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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