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How many calories do yo burn while 7 hours and 36 minutes of Rowing?
Calories burned: | 292,060 |
Total duration: | 20616 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20616 minutes of Rowing machine training
- 20616 minutes of Mountain Biking
- 20616 minutes of Rock Climbing
- 20616 minutes of Running
20616 minutes of regularly doing Rowing will not only help you burn 292,060 calories but also raise your Metabolic Rate up to 295,026 kcal if you are a man and 294,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 292060 calories during your workout which is an equal amount of calories that are in:
- 3439 apples
- 11678 Carrot
- 1356 Doughnut
- 795 Hamburger
- 1146 Candy bar (chocolate)
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