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How many calories do yo burn while 7 hours and 29 minutes of Rowing?
Calories burned: | 254,005 |
Total duration: | 20609 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 20609 minutes of Rowing machine training
- 20609 minutes of Rock Climbing
- 20609 minutes of Running
- 20609 minutes of Swimming
20609 minutes of regularly doing Rowing will not only help you burn 254,005 calories but also raise your Metabolic Rate up to 256,971 kcal if you are a man and 256,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 254005 calories during your workout which is an equal amount of calories that are in:
- 2991 apples
- 10156 Carrot
- 1179 Doughnut
- 692 Hamburger
- 997 Candy bar (chocolate)
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