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How many calories do yo burn while 7 hours and 28 minutes of Rowing?
Calories burned: | 233,557 |
Total duration: | 20608 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20608 minutes of Rowing machine training
- 20608 minutes of Mountain Biking
- 20608 minutes of Rollerblading
- 20608 minutes of Walking
20608 minutes of regularly doing Rowing will not only help you burn 233,557 calories but also raise your Metabolic Rate up to 236,523 kcal if you are a man and 235,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 233557 calories during your workout which is an equal amount of calories that are in:
- 2750 apples
- 9339 Carrot
- 1084 Doughnut
- 636 Hamburger
- 917 Candy bar (chocolate)
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