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How many calories do yo burn while 7 hours and 18 minutes of Rowing?
Calories burned: | 233,444 |
Total duration: | 20598 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20598 minutes of Rowing machine training
- 20598 minutes of Rollerblading
- 20598 minutes of Running 10 km/h
- 20598 minutes of Swimming
20598 minutes of regularly doing Rowing will not only help you burn 233,444 calories but also raise your Metabolic Rate up to 236,410 kcal if you are a man and 235,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 233444 calories during your workout which is an equal amount of calories that are in:
- 2749 apples
- 9334 Carrot
- 1083 Doughnut
- 636 Hamburger
- 916 Candy bar (chocolate)
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