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How many calories do yo burn while 7 hours and 18 minutes of Rowing?
Calories burned: | 204,263 |
Total duration: | 20598 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20598 minutes of Rowing machine training
- 20598 minutes of Hiking
- 20598 minutes of Rock Climbing
- 20598 minutes of Swimming
20598 minutes of regularly doing Rowing will not only help you burn 204,263 calories but also raise your Metabolic Rate up to 207,229 kcal if you are a man and 206,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 204263 calories during your workout which is an equal amount of calories that are in:
- 2405 apples
- 8167 Carrot
- 948 Doughnut
- 556 Hamburger
- 802 Candy bar (chocolate)
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