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How many calories do yo burn while 7 hours and 14 minutes of Rowing?
Calories burned: | 268,408 |
Total duration: | 20594 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 20594 minutes of Rowing machine training
- 20594 minutes of Cycling
- 20594 minutes of Rollerblading
- 20594 minutes of Walking
20594 minutes of regularly doing Rowing will not only help you burn 268,408 calories but also raise your Metabolic Rate up to 271,374 kcal if you are a man and 270,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 268408 calories during your workout which is an equal amount of calories that are in:
- 3160 apples
- 10732 Carrot
- 1246 Doughnut
- 731 Hamburger
- 1053 Candy bar (chocolate)
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