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How many calories do yo burn while 7 hours and 4 minutes of Rowing?
Calories burned: | 291,606 |
Total duration: | 20584 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20584 minutes of Rowing machine training
- 20584 minutes of Mountain Biking
- 20584 minutes of Rock Climbing
- 20584 minutes of Walking: moderate pace
20584 minutes of regularly doing Rowing will not only help you burn 291,606 calories but also raise your Metabolic Rate up to 294,572 kcal if you are a man and 294,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 7 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 291606 calories during your workout which is an equal amount of calories that are in:
- 3433 apples
- 11660 Carrot
- 1353 Doughnut
- 794 Hamburger
- 1144 Candy bar (chocolate)
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