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How many calories do yo burn while 7 hours and 1 minutes of Rowing?
Calories burned: | 218,673 |
Total duration: | 20581 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20581 minutes of Rowing machine training
- 20581 minutes of Canoeing
- 20581 minutes of Cycling
- 20581 minutes of Rollerblading
20581 minutes of regularly doing Rowing will not only help you burn 218,673 calories but also raise your Metabolic Rate up to 221,639 kcal if you are a man and 221,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218673 calories during your workout which is an equal amount of calories that are in:
- 2575 apples
- 8743 Carrot
- 1015 Doughnut
- 596 Hamburger
- 858 Candy bar (chocolate)
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