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How many calories do yo burn while 6 hours and 56 minutes of Rowing?
Calories burned: | 116,597 |
Total duration: | 20576 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20576 minutes of Rowing machine training
- 20576 minutes of Hiking
- 20576 minutes of Jogging
- 20576 minutes of Mountain Biking
20576 minutes of regularly doing Rowing will not only help you burn 116,597 calories but also raise your Metabolic Rate up to 119,563 kcal if you are a man and 119,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 116597 calories during your workout which is an equal amount of calories that are in:
- 1373 apples
- 4662 Carrot
- 541 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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