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How many calories do yo burn while 10 hours and 16 minutes of Rowing?
Calories burned: | 20,388 |
Total duration: | 2056 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2056 minutes of Rowing machine training
- 2056 minutes of Cycling
- 2056 minutes of Jogging
- 2056 minutes of Rock Climbing
2056 minutes of regularly doing Rowing will not only help you burn 20,388 calories but also raise your Metabolic Rate up to 23,354 kcal if you are a man and 22,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20388 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 815 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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