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How many calories do yo burn while 6 hours and 36 minutes of Rowing?
Calories burned: | 186,374 |
Total duration: | 20556 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 20556 minutes of Rowing machine training
- 20556 minutes of Cycling
- 20556 minutes of Swimming
- 20556 minutes of Walking
20556 minutes of regularly doing Rowing will not only help you burn 186,374 calories but also raise your Metabolic Rate up to 189,340 kcal if you are a man and 188,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 186374 calories during your workout which is an equal amount of calories that are in:
- 2194 apples
- 7452 Carrot
- 865 Doughnut
- 508 Hamburger
- 731 Candy bar (chocolate)
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