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How many calories do yo burn while 6 hours and 30 minutes of Rowing?
Calories burned: | 259,101 |
Total duration: | 20550 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20550 minutes of Rowing machine training
- 20550 minutes of Cycling
- 20550 minutes of Hiking
- 20550 minutes of Rollerblading
20550 minutes of regularly doing Rowing will not only help you burn 259,101 calories but also raise your Metabolic Rate up to 262,067 kcal if you are a man and 261,522 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 259101 calories during your workout which is an equal amount of calories that are in:
- 3051 apples
- 10360 Carrot
- 1203 Doughnut
- 706 Hamburger
- 1017 Candy bar (chocolate)
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