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How many calories do yo burn while 6 hours and 21 minutes of Rowing?
Calories burned: | 157,138 |
Total duration: | 20541 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20541 minutes of Rowing machine training
- 20541 minutes of Hiking
- 20541 minutes of Rollerblading
- 20541 minutes of Walking
20541 minutes of regularly doing Rowing will not only help you burn 157,138 calories but also raise your Metabolic Rate up to 160,104 kcal if you are a man and 159,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 157138 calories during your workout which is an equal amount of calories that are in:
- 1850 apples
- 6283 Carrot
- 729 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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