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How many calories do yo burn while 10 hours and 14 minutes of Rowing?
Calories burned: | 19,786 |
Total duration: | 2054 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2054 minutes of Rowing machine training
- 2054 minutes of Rollerblading
- 2054 minutes of Running
- 2054 minutes of Swimming
2054 minutes of regularly doing Rowing will not only help you burn 19,786 calories but also raise your Metabolic Rate up to 22,752 kcal if you are a man and 22,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19786 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 791 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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