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How many calories do yo burn while 6 hours and 3 minutes of Rowing?
Calories burned: | 261,668 |
Total duration: | 20523 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 20523 minutes of Rowing machine training
- 20523 minutes of Cycling
- 20523 minutes of Hiking
- 20523 minutes of Running 10 km/h
20523 minutes of regularly doing Rowing will not only help you burn 261,668 calories but also raise your Metabolic Rate up to 264,634 kcal if you are a man and 264,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 261668 calories during your workout which is an equal amount of calories that are in:
- 3081 apples
- 10463 Carrot
- 1214 Doughnut
- 713 Hamburger
- 1027 Candy bar (chocolate)
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