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How many calories do yo burn while 6 hours of Rowing?
Calories burned: | 145,350 |
Total duration: | 20520 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 20520 minutes of Rowing machine training
- 20520 minutes of Cycling
- 20520 minutes of Hiking
- 20520 minutes of Mountain Biking
20520 minutes of regularly doing Rowing will not only help you burn 145,350 calories but also raise your Metabolic Rate up to 148,316 kcal if you are a man and 147,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 145350 calories during your workout which is an equal amount of calories that are in:
- 1711 apples
- 5812 Carrot
- 675 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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