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How many calories do yo burn while 5 hours and 56 minutes of Rowing?
Calories burned: | 232,514 |
Total duration: | 20516 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20516 minutes of Rowing machine training
- 20516 minutes of Jogging
- 20516 minutes of Running
- 20516 minutes of Walking
20516 minutes of regularly doing Rowing will not only help you burn 232,514 calories but also raise your Metabolic Rate up to 235,480 kcal if you are a man and 234,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 232514 calories during your workout which is an equal amount of calories that are in:
- 2738 apples
- 9297 Carrot
- 1079 Doughnut
- 633 Hamburger
- 913 Candy bar (chocolate)
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