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How many calories do yo burn while 5 hours and 49 minutes of Rowing?
Calories burned: | 203,380 |
Total duration: | 20509 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20509 minutes of Rowing machine training
- 20509 minutes of Canoeing
- 20509 minutes of Jogging
- 20509 minutes of Rollerblading
20509 minutes of regularly doing Rowing will not only help you burn 203,380 calories but also raise your Metabolic Rate up to 206,346 kcal if you are a man and 205,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 203380 calories during your workout which is an equal amount of calories that are in:
- 2395 apples
- 8132 Carrot
- 944 Doughnut
- 554 Hamburger
- 798 Candy bar (chocolate)
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