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How many calories do yo burn while 5 hours and 45 minutes of Rowing?
Calories burned: | 232,390 |
Total duration: | 20505 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20505 minutes of Rowing machine training
- 20505 minutes of Cycling
- 20505 minutes of Mountain Biking
- 20505 minutes of Running
20505 minutes of regularly doing Rowing will not only help you burn 232,390 calories but also raise your Metabolic Rate up to 235,356 kcal if you are a man and 234,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 232390 calories during your workout which is an equal amount of calories that are in:
- 2736 apples
- 9292 Carrot
- 1079 Doughnut
- 633 Hamburger
- 912 Candy bar (chocolate)
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