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How many calories do yo burn while 5 hours and 38 minutes of Rowing?
Calories burned: | 232,310 |
Total duration: | 20498 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20498 minutes of Rowing machine training
- 20498 minutes of Mountain Biking
- 20498 minutes of Rock Climbing
- 20498 minutes of Running
20498 minutes of regularly doing Rowing will not only help you burn 232,310 calories but also raise your Metabolic Rate up to 235,276 kcal if you are a man and 234,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 232310 calories during your workout which is an equal amount of calories that are in:
- 2735 apples
- 9289 Carrot
- 1078 Doughnut
- 633 Hamburger
- 912 Candy bar (chocolate)
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