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How many calories do yo burn while 5 hours and 36 minutes of Rowing?
Calories burned: | 203,252 |
Total duration: | 20496 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20496 minutes of Rowing machine training
- 20496 minutes of Jogging
- 20496 minutes of Running 10 km/h
- 20496 minutes of Walking: moderate pace
20496 minutes of regularly doing Rowing will not only help you burn 203,252 calories but also raise your Metabolic Rate up to 206,218 kcal if you are a man and 205,673 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 203252 calories during your workout which is an equal amount of calories that are in:
- 2393 apples
- 8127 Carrot
- 943 Doughnut
- 554 Hamburger
- 798 Candy bar (chocolate)
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